Through practicing Shorinji Kempo ~ .(2011/03/01 Sunagawa Doin)

Gassho
Through practicing Shorinji Kempo we each gain confidence and bring happiness,not only to ourselves,but also to the people around us ,and, by helping each other out,foster the capacity to confront injustice in society.
                             ○         Desire to get stronger
                                (Aspiration to transform oneself)

                              Cultivating body and spirit through training in the techniques

                              Gain an unconceited confidence,courage,and energy for action

                               a self that can be relied upon = true strength

　　　　  　　　　　　×　      Techniques to defeat oppnents
                                (Fixation on technical superiority and winning)

2011年3月1日の英語副読本の学科です。上記英文を書き写してください。
できる人は日本語に訳してください。

Gassho Saihai　；Ikegami