Shorinji Kempo as a way to cultivate true strength

２０１１年３月１５日の英語副読本学習英文

No matter how much you may want to help people in distress,if you youreself
are weak then cannot help someone else.

To become strong,not only do you need to strengthen your body,but also to foster an indomitable spirit,one that will neither flinch nor collapse regardless of the hardships.

 To have true strength is to have established a reliable self. Shorinji Kempo aims to achieve such true strength.

日本語にできない語句を調べ、予習をしておいて下さい。
あまり、枝葉末節に拘らず、意訳できるならいいでしょう。